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6 natural methods of treating lupus

6 natural methods of treating lupus

Lupus is a complex, chronic disease that can affect multiple body systems. Treatment usually involves drugs that alter the immune system, but natural treatments can also help reduce symptoms.

Lupus is an autoimmune disease. It develops when the immune system mistakenly targets healthy tissues in the body. This, in turn, produces antibodies that circulate in the blood and cause inflammation.

Although there are several types of lupus, the most common form is systemic lupus erythematosus (SLE). SLE can affect various organ systems and is often seen in the skin, joints, heart, and kidneys.

There are natural treatments for lupus, but they are usually used as adjunctive therapy alongside conventional treatments. No single natural lupus remedy has been proven to cure it on its own. But for some people, these options can help improve symptoms, improve quality of life, and overall health and well-being.

Natural treatment options for lupus include:

The use of certain vitamins as a natural treatment for lupus is a complex topic. Some vitamins, such as vitamin D, were low are related with lupus But the connection between other vitamins and lupus remains unclear.

in general, 2018 study suggests that vitamins A, E, C, B, and D have beneficial anti-inflammatory properties and may help regulate the immune response in lupus.

However, how much of the vitamin you take does matter. The Lupus Foundation of America recommends avoiding excessive use of vitamins E and A due to side effects.

Experts recommend avoiding a balanced diet overdose of vitamins and provide beneficial levels of these essential compounds without the risk of complications.

Your doctor can monitor your vitamin levels with regular blood tests. If certain values ​​are low for your results despite a balanced diet, your doctor may recommend supplements.

NAC supplementation may increase cysteine ​​levels. NAC also has antioxidant properties and helps fight the effects of oxidative stress, such as chronic inflammation.

In a 2023 randomized, double-blind clinical trial, researchers found that NAC supplement at 1,800 milligrams (mg) per day can effectively reduce SLE disease activity and its symptoms.

Turmeric it is a spice used in cooking and some forms of traditional medicine. The active ingredient curcumin gives turmeric its beneficial properties as an anti-inflammatory and antioxidant supplement.

Research on the use of turmeric in lupus is limited. According to A 2023 systematic reviewis a supplement that shows promise as an adjunctive therapy for lupus. But more research is needed to determine the recommended dose.

Your body has a natural cannabinoid network called endocannabinoid system (ECS). The ECS helps regulate pain, modify stress responses, manage inflammation, and immune function.

Emerging research suggests that there may be ECS dysfunction in lupus, and the use of cannabinoid products may help some people manage symptoms of pain and inflammation. More research is needed before this can be considered a recommended practice.

to date there is no standardized lupus diet, but paying attention to what you eat and drink is still important for treating lupus.

Your diet ensures that you get the vitamins, minerals and nutrients you need every day. Your diet also supports other therapies by reducing inflammation and stress from poor nutrition.

In a Systematic review of 2020researchers found that a diet balanced in calories and protein but high in fiber, polyunsaturated fats (such as omega-3s), and micronutrients can help reverse immune and inflammatory processes in SLE.

Mind-body interventions are therapeutic techniques designed to balance your mental and physical well-being. Examples:

Mind-body interventions are aimed at healing, reducing stress and promoting relaxation. When combined with conventional treatments, they can help with lupus symptoms by reducing external factors (such as stress) that increase inflammation in the body.

small 2021 randomized controlled trial found that mindfulness-based stress reduction helped improve quality of life and reduce psychological distress and pain among participants living with SLE.

Natural treatments are not for everyone, and lupus affects each person differently. It may be helpful to consider the following questions to determine if treatment is right for you:

  • Why do I want to add natural healing to my treatment plan?
  • What evidence supports this treatment?
  • What specific symptoms can this treatment help with? Does it meet my needs?
  • What are the possible risks?
  • How long will it take to see improvement?
  • Will this treatment interfere with my other medications or therapies?
  • Does my doctor support this decision?
  • How will I track my progress and safe use?
  • Is this treatment sustainable in the long term?
  • Is this treatment available?

Even natural treatments for lupus can cause side effects. They may not suit everyone. Therefore, it is important to consider individual factors such as age, general health, underlying medical conditions and personal preferences.

Before starting any natural therapy, discuss this decision with your doctor. They will help you get any necessary testing to make sure the natural treatments are safe.

What are the natural treatments for lupus?

Natural treatment options for lupus include increasing the amount of vitamins you consume, such as vitamin D, and adding more turmeric to your diet.

What are the treatment options for lupus?

Lupus is a chronic medical condition in which the immune system attacks healthy tissue. Traditional treatment involves medication and lifestyle changes. But natural treatments can support your current treatment plan.

Before starting any vitamins, supplements, or new treatments, discuss their safety and possible side effects with your doctor. Not all natural lupus treatments are suitable for everyone or should be added without prior examination and tests.