Dark chocolate can relieve romantic jealousy

Shakespeare mentioned jealousy as a green -eyed monster that mocks the meat it feeds. Solomon 8: 6 in the Bible describes jealousy as “cruel as a grave.” Those deep, fanciful intestines include equal parts fight, rageLoss and misery as we are afraid that someone we love can love or want someone else. Recently, the psychiatrist has suggested that it could be a simple, non -clycible way to help reduce these painful feelings.

Almost a third of the murders of women can be made by men, angry. Decades of jealousy studies offer Both men and women feel jealous, although researchers are still arguing about whether they are likely to feel jealousy, men are more jealous over a female partner sexual disloyalty And women are more jealous of investment and resources -partner of men in an external woman -a companion.

Different people feel romantic jealousy and at different levels. Something research It assumes that where a person has a lower “value of a friend” compared to his partner, has a more narrowed, traditionally conservative attitude to love and sex, less trust in his partner and has experienced past infidelity, they are likely to feel stronger jealousy. Genetics It also turned out to have a significant effect on jealousy. In the modern world Consensus Nemolamogamy Forms, there are voice groups of people who do not feel jealous or instead feel pleasure and excitement in the ideas of their partner with another person.

But, for those people who are experiencing jealousy, what can they do? Some forms of jealousy such as Retroactive jealousycan handle the same obsessive obsessive disorder. Cognitive behavior Therapy, using methods of influence, air conditioning and prevention of answers, are effective strategies for reducing these obsessive, painful feelings of jealousy.

New, speculative Letters For the editor of the archives of sexual behavior, the examination of past research, discusses the effects of dark chocolate on neurochemistry and suggests that consumption of dark chocolate can help ease the romantic jealousy that worries the individual. Past studies have found that phenyltalamines in dark chocolate can help arouse romantic feelings, but this last report indicates another component of dark chocolate and a potentially different mechanism.

The author, psychiatrist Ju-Ju Chang of Columbia University, examines the study that cortisol seems to play a significant role in the experience of jealousy. Cortisol – neurochemical, associated with stress in human neurochemistry. Some studies have shown that the consumption of dark chocolate seems to reduce the height of cortisol. In particular, flavonoids, one of the chemical components of dark chocolate, seems to be dull -up of cortisol heights, since one study compared consumption 25 milligram Dark chocolate with a high flavonoid content to dark chocolate, which had a slight level of flavonoids and found a significant decrease in the level of cortisol measured in saliva. In this study, participants ate dark chocolate daily for four weeks.

Chuang explained to me that he would interest this topic because of his work with people who undergo romantic problems acquaintance programs. During Covid 19 Pandemia, Chuang used his time to write speculative articles, such as this, studying clinical hypotheses around non -pharmacological interventions for those who suffer from romantic suffering. Many of his patients did not like to take medication or spend time therapy; He decided to study if there were other options.

Since dark chocolate, rich in flavonoids, can reduce cortisol and reduce stress, regular consumption of dark chocolate can potentially reduce a sense of romantic jealousy and improve the sense of romantic suffering. Chuang suggests that since men and women feel jealous and show some differences in reaction to dark chocolate, gender differences may occur in the potential effect of dark chocolate on jealousy.

However, Chuang warns that dark chocolate is associated with acne, gastric disaster, migraineAnd weight gain and, as you know, some dark chocolate candy contain high lead. In addition, since there is currently no data on what “dose” of dark chocolate people should consume, more research is needed before this potential strategy may be recommended.

Dark chocolate is useful other ways, and Chuang suggested that it is probably not harmful if people want to make dark chocolate by the usual part of healthy diet While they are trying to fight romantic jealousy. However, since jealousy can turn into more serious feelings depression, anxietya sense of violence, or Self -harmHe warns that people should carefully monitor and seek professional help if these feelings are stored or deteriorated.

Chuang hopes that more studies will be conducted by studying the potential positive effects of dark chocolate, as well as other non -clycidal interventions that can help people who are innounced because of romantic difficulties.